Amount of Tocotrienol, alpha in Plums, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Plums, wild (Northern Plains Indians) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Plums, wild (Northern Plains Indians).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Plums, wild (Northern Plains Indians)

Plums, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Plums, wild (Northern Plains Indians) are listed below.

Water 76.68 g 76.68%
Energy (calorie) 91 kcal
Energy (joule) 381 kJ
Protein 0.43 g 0.43%
Total lipid (fat) 0.17 g 0.17%
Ash 0.77 g 0.77%
Carbohydrate, by difference 21.95 g 21.95%
Fiber, total dietary 6 g 6%
Sugars, total 10.61 g 10.61%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 5.07 g 5.07%
Fructose 5.47 g 5.47%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 30 mg 0.03%
Potassium, K 364 mg 0.36%

Nutrients in Plums, wild (Northern Plains Indians)